U-M employee health and well-being take center stage at Michigan Stadium this September for an exciting event. “Be Well in the Big House,” a free MHealthy event on Thursday, Sept. 17, from 3 to 6:15 p.m., invites faculty and staff to engage in a variety of well-being activities. This unique opportunity allows attendees to recharge and explore health-focused activities in one of U-M’s most iconic spaces.
In alignment with U-M’s Look to Michigan theme of “Human Health and Well-being,” the afternoon event offers a diverse range of activities both on and off the Michigan Stadium field.
On-field sessions
Five 30-minute group activities will be held on the field. Open to all fitness levels, these sessions require no equipment. Given limited space, early registration is advised, with each person limited to one session.
Afternoon lineup:
3:10 p.m. – Football skills and thrills
3:55 p.m. – Zumba
4:40 p.m. – Zumba
5:25 p.m. – Yoga
6:10 p.m. – Yoga
Concourse activities
No registration is required for activities on and around the concourse, including:
- Cardio drumming: a low-impact, high-energy workout
- Wheelchair Ultimate: led by the U-M Adaptive Sport & Fitness team
- Farmers market
- Interactive health and well-being booths
- Community Art project by Arts Rx
- Flu shots (bring health insurance card)
- Medication take-back location by U-M College of Pharmacy
- Maize and Blue Cupboard donation drop-off: Non-perishable food or monetary donations welcomed
For accommodations, contact MHealthy at (734) 647-7888 or mhealthy@umich.edu.
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